Abingdon's Ladies Only Gym

Work out in a safe, supportive and empowering environment

Welcome

First Point Fitness has been established for over 2 years.

In 2022 we saved a group of ladies who were cast out when their gym shut with no warning or explanation, we started with a handful of wonderful women and have grown our community of amazing ladies week on week ever since. We'd love you to join us.

We feel safer than ever, being nestled within the Can Do Martial Arts Dojo building, on the first floor in our own private space.

Qualified Coaches

Our coaches have years of experience in various types of fitness and sports.

Individual Approach

Every client of First Point Fitness has a personalised program of training and their own unique goals to reach.

Unique Fitness Equipment

We have a range of cardio machines, along with hydraulic resistance machines and an open floor space for our HIIT and Core classes.

Coaches

Virginia has over 2 decades of experience in the fitness industry as a coach and a gym owner, she holds a degree in Sport & Exercise Science and Nutritional Therapy. She is also a qualified Pilates coach running in class and online sessions each week. BOOK A CONSULTATION.

Jacqui is a fitness professional and has worked in the industry for several years managing 2 ladies only gyms in her time. She is a firm favourite on site and a true motivator when it comes to women's fitness and health.

Testimonials

I’ve been a member for a few months now, I looked at all the gyms in Abingdon and then discovered this one, it appealed more than the others because it is ladies only, but also because of Jacqui’s expertise… I look forward to exercising for the first time in my life and feel great for it.

Katherine

I like First Point Fitness becuase it is so easy and friendly... Jacqui is absolutely brilliant...most of all everyone is really fun and it is an uplfiting place to come.

Helen

I joined First Point Gym last November. I'm so grateful for First Point! Our trainer's guidance and support have been invaluable - she's amazing and so helpful! The variety of classes keeps me engaged and motivated, and they're so much fun!

Gowri

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