This isn’t your typical gym induction.

At First Point Fitness, we take the time to really get to know you — your goals, your challenges, and your story.

Your Free Strategy & Welcome Session is a relaxed, one-to-one introduction where we’ll:

✅ Talk about your fitness goals and what’s important to you
✅ Do a light, optional movement assessment to understand your starting point
✅ Show you around the gym and introduce you to our classes
✅ Create a personalised plan to help you feel stronger, fitter, and more confident

No pressure. No judgment. Just a warm welcome from a coach who understands women like you.